My Emotional PPE Kit: A Self-Protection Check-In

🛡️ Emotional PPE Kit: A Self-Protection Check-In

by Life Coach Lyn Garcia
Protect your peace. Check in with courage. Reclaim your energy.

💬 What if your mental safety had its own first aid kit?

We wear helmets, gloves, and boots for physical protection…
But what guards our emotions? What shields our peace?

The Emotional PPE Kit is your personal self-protection check-in tool, designed to help you navigate emotional hazards, build boundaries, and feel sharp, safe, and sane—every single day.

This is more than a worksheet.
It’s a blueprint for emotional clarity, safety, and strength.

✅ What’s Inside (and all for FREE):

✔ A Mental Safety Check — rate how safe you feel in your thoughts, emotions, relationships, and surroundings
✔ Your PPE Inventory — match each protective gear (helmet, goggles, gloves, etc.) to your emotional strengths
✔ Hazard Recognition — identify the emotional triggers that drain your peace
✔ Custom Mantra Builder — create your own grounding phrases and safety statements
✔ A 5-Day Emotional Challenge — short, daily prompts to help you reset and reflect
✔ BONUS: A complimentary 1-hour coaching session with Coach Lyn 💬

💡 Perfect for You If:

• You feel emotionally drained and don’t know where to start
• You want to set better boundaries and protect your energy
• You need a guided tool to help you reflect and reset
• You believe emotional safety matters just as much as physical safety

🎁 Yes, it’s 100% FREE

Because safety is not a luxury.
It’s a necessity. And it starts within.

No strings. No pressure. Just a powerful tool designed to help you come back to yourself.

🎉 Plus: Get a FREE Coaching Session

After download, message me to claim your complimentary 1-hour session on emotional self-protection and mindset support.
📩 sayyestotheunknown@gmail.com
📲 Facebook: @Life Coach Lyn Garcia

🧠 Mental Safety Isn’t a Buzzword—It’s a Blueprint.

Download your FREE Emotional PPE Kit today and begin your journey toward calm, conscious living.

🔗 Get It Free on Gumroad

🔍 Stay connected:
www.survivaldailytips.com
@lynvgarcia | #MyEmotionalPPE #CoachLynSays #MentalSafetyFIRST